Kate and Sadie discuss how their performance anxiety manifests, their advice for others who feel the same, and their current music recommendations!
We've both been playing in band for seven years now, and with that comes a lot of performance anxiety. In this episode, we dive into our experiences in our high school jazz band, and how we've dealt with these pestering anxious thoughts. We also give our current music recommendations, and what you should add to your next playlist!
This podcast is hosted by ZenCast.fm
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